Vee Melatonin SR 2 mg ,Sustained Release Melatonin S.R Tablet for All-Night Sleep

Key Features and Benefits

- Sustained Release: The SR formula gradually releases melatonin throughout the night, promoting continuous, uninterrupted sleep.

- Sleep Regulation: Helps regulate the sleep–wake cycle and reset the body’s biological clock.

- Improved Sleep Quality: Supports faster sleep onset and enhances deep, restorative sleep.

- Reduced Nighttime Awakenings: Minimizes frequent waking during the night, ideal for those experiencing interrupted sleep.

- Sleep Duration Management: Helps maintain a regular and balanced total sleep time.

- Jet Lag Support: Reduces the effects of travel-related sleep disturbances and time zone changes.

- Nervous System Support: Contains Vitamin B6, which supports nervous system function and aids the natural production of melatonin.

Difference Between Vee Melatonin and Vee Melatonin SR From Veexia?

Melatonin Release:

- Vee Melatonin: Releases melatonin quickly

- Vee Melatonin SR: Sustained, gradual release of melatonin throughout the night.

Duration of Effect:

- Vee Melatonin: Shorter-acting, suitable for falling asleep.

- Vee Melatonin SR: Longer-acting, supports uninterrupted sleep.

Sleep Pattern Needs:

- Vee Melatonin: Ideal for those with difficulty falling asleep only.

- Vee Melatonin SR: Ideal for those with fragmented or unstable sleep throughout the night.

Key Ingredients

- Melatonin (N-Acetyl-5-Methoxytryptamine): Enhances the body’s natural sleep hormone responsible for regulating the sleep–wake cycle, helping you fall asleep faster and improving sleep quality and continuity.

- Magnesium Citrate: Helps relax muscles and improve muscle recovery during sleep by calming the nervous system and enhancing deep, restful sleep.

- Vitamin B6 (Pyridoxine): Supports natural melatonin production, calms the nervous system, and helps improve sleep quality and regulate the sleep–wake cycle.

How To Use

- Recommended Dose: Take 1 tablet (usually 2 mg) approximately 30–60 minutes before bedtime.
- Method of Use: Swallow the tablet whole with water, do not cut, crush, or split it.
- Duration: Use as needed. It can be taken for short periods or as directed by your doctor.

Are there any side effects of Vee Melatonin Tablets?
- Safety: Vee Melatonin is generally safe for most people, does not cause addiction or weight gain. However, it is recommended to consult a doctor before use in cases of pregnancy, breastfeeding, high blood pressure, or chronic illnesses to determine the appropriate dose.
- Less common effects: Some individuals may experience mild mood changes.

Additional Tips
- Follow the recommended dose: Usually 1 tablet (2 mg) before bedtime, do not exceed the dose without medical advice.
- Take at a consistent time: Helps maintain a regular sleep–wake cycle.
- Prepare your sleep environment: Keep your bedroom dark and quiet, avoid screens before bedtime to prevent light from affecting melatonin secretion.
- Avoid caffeine before sleep: Caffeine can reduce sleep quality and melatonin effectiveness.
- Use wisely when traveling: Take melatonin at bedtime according to the local time at your destination to reduce jet lag.
- Consult a doctor if needed: Pregnant or breastfeeding women, children, and those with chronic illnesses should consult a doctor before use.
- Combine with a healthy sleep routine: Relaxation, stress reduction, and daytime exercise can enhance melatonin’s effects.

Warnings
- Do not drive for at least 5 hours after taking melatonin to avoid impaired alertness.
- Not recommended for people with epilepsy or seizure disorders unless advised by a doctor.
- Temporary supplement: Melatonin supports sleep as needed; maintain healthy sleep habits as well.
- Monitor your body’s response: Some people may experience drowsiness upon waking or a mild headache is usually normal. Consult a doctor if symptoms persist.
- Consult a doctor if you have liver issues.
- Use caution with respiratory or lung conditions such as asthma.
-People with hormonal disorders or cancer should consult a doctor before use.
- Pregnant or breastfeeding women should seek medical guidance for dosage.
- Children and adolescents should use melatonin only under medical supervision.
- Always follow the recommended dose to avoid potential side effects.
- Note: Melatonin is a natural supplement to support sleep, but it does not replace healthy sleep habits or medical - - -consultation for chronic health conditions.